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(Ebook PDF) The Mantram Handbook A Practical Guide to Choosing Your Mantram and Calming Your Mind Essential Easwaran Library Fifth Edition by Eknath Easwaran ISBN 9781586380328 158638032X full chapters

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The Mantram Handbook A Practical Guide to Choosing Your Mantram and Calming Your Mind Essential Easwaran Library Fifth Edition Eknath Easwaran Digital Instant Download

Author(s): Eknath Easwaran
ISBN(s): 9781586380281, 1586380281
Edition: Fifth Edition
File Details: PDF, 3.71 MB
Year: 2008
Language: english
SKU: EB-1826098 Category: Tag:

(Ebook PDF) The Mantram Handbook A Practical Guide to Choosing Your Mantram and Calming Your Mind Essential Easwaran Library Fifth Edition by Eknath Easwaran-Ebook PDF Instant Download/Delivery:9781586380328, 158638032X

Instant download Full Chapter of The Mantram Handbook A Practical Guide to Choosing Your Mantram and Calming Your Mind Essential Easwaran Library Fifth Edition after payment

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ISBN 10:158638032X

ISBN 13:9781586380328

Author: Eknath Easwaran

Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend. The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

Table of Contents:

  1. Initiation into the Mantram
  2. Choosing a Mantram
  3. Some Great Mantrams
  4. Making the Mantram a Part of Your Day
  5. Keeping the Mind Steady
  6. Overcoming Likes & Dislikes
  7. Excitement & Depression
  8. Harnessing Fear, Anger, & Greed
  9. The Mantram at the Time of Death
  10. The Goal of Life
  11. The Mantram & Other Spiritual Disciplines
  12. Becoming Established in the Mantram
  13. More Books by Eknath Easwaran

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Mantram Handbook,Calming Your Mind,Practical Guide,Eknath Easwaran