Sale!

The Carpal Tunnel Helpbook 1st Edition by Scott Fried, Valerie Prescott ISBN 978-0738204550 0738204552

Original price was: $50.00.Current price is: $35.00.

The Carpal Tunnel Helpbook Scott Fried Digital Instant Download

Author(s): Scott Fried, Valerie Prescott
ISBN(s): 9780738204550, 0738204552
Edition: Kindle
File Details: PDF, 11.65 MB
Year: 2001
Language: english
SKU: EB-1965892 Category: Tags: ,

The Carpal Tunnel Helpbook 1st Edition by Scott Fried, Valerie Prescott- Ebook PDF Instant Download/Delivery: 978-0738204550, 0738204552
Full download The Carpal Tunnel Helpbook 1st Edition after payment

Product details: 

ISBN 10: 0738204552

ISBN 13: 978-0738204550

Author: Scott Fried, Valerie Prescott

There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain injuries. In this comprehensive guide to recognizing and treating these debilitating conditions, Dr. Scott Fried takes a strong position against surgery and offers self-healing alternatives that have better results. From understanding the signs and symptoms at an early stage to modifying work and lifestyle; from proven alternative therapies and helpful medications to nutrition and exercise, The Carpal Tunnel Helpbook provides authoritative advice and practical, up-to-date information to spare many patients the ordeal of surgery to treat their injuries.

Table of contents: 

  1. Contents

  2. Acknowledgments

  3. Introduction

  4. Nerve Problems in the Neck, Shoulders, Arms, and Hands

  5. The Anatomy of Nerve Injury

  6. Treatment Modalities and How to Use Them

  7. A Nerve Sliding Program

  8. Soft Tissue Stretching

  9. Posture Do’s and Don’ts

  10. Creating a Comfortable Workplace

  11. Effective Splints and How to Use Them

  12. Meditation, Biofeedback, Yoga, and Tai Chi

  13. A Home-Based Exercise and Healing Program

  14. How to Set Up Your Own Home Therapy Center

  15. A Final Thought

  16. Appendix: Resources for Home Therapy Centers

  17. Bibliography and Suggested Reading

  18. Index

People also search for:

    
can the carpal tunnel go away
    
how long is the carpal tunnel surgery
    
what is the carpal tunnel test
    
what is the carpal tunnel surgery
    
what does the carpal tunnel look like

Tags: Scott Fried, Valerie Prescott, The Carpal, Tunnel Helpbook