Spiritual Nutrition Six Foundations for Spiritual Life and the Awakening of Kundalini 1st Edition by Gabriel Cousens ISBN 978-1556434990 1556434995
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Product details:
ISBN 10: 1556434995
ISBN 13: 978-1556434990
Author: Gabriel Cousens
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline–acid balance; attitudes about food; nutrients, energy, and structure building.
In addition, Cousens shares his new dietary system of “spiritual nutrition” that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the “rainbow diet.” For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
Table of contents:
Part I: Energetics, Evolution, and Spiritual Anatomy
Introduction to Part I
1. The Mystical Kundalini and the Six Foundations for Spiritual Life
2. Evolution and Fruition of Kundalini into Liberation
3. The Chakra System.
4. Healing Unbalanced Kundalini Energy.
5. The Six Koshas
6. Subtle Organizing Energy Fields, a New Concept
7. Subtle Anatomies
8. Aberrant Biological Phenomena
9. The Human Crystal
10. Bioenergetic Assimilation
11. The Chemistry of Stress and the Alchemy of Meditation..
12. Nutrition, Kundalini, and Transcendence.
Part II: The Spiritual Nutrition Paradigm
Introduction to Part II
13. The Need for a New Nutritional Paradigm.
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Tags: Gabriel Cousens, Spiritual Nutrition, Foundations for Spiritual