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Raw Food Fast Fresh Easy Vegan Food First Edition by Anat Fritz ISBN 1465484027 978-1465484024

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Raw Food Fast Fresh Easy Vegan Food First American Edition Anat Fritz Digital Instant Download

Author(s): Anat Fritz
ISBN(s): 9781465484024, 1465484027
Edition: First American edition
File Details: PDF, 64.10 MB
Year: 2019
Language: english
SKU: EB-22002818 Categories: , Tag:

Raw Food Fast Fresh Easy Vegan Food First Edition by Anat Fritz – Ebook PDF Instant Download/Delivery: 1465484027, 978-1465484024
Full download Raw Food Fast Fresh Easy Vegan Food First  Edition  after payment

Product details: 

ISBN 10: 1465484027 

ISBN 13: 978-1465484024

Author:   Anat Fritz

This raw vegan cookbook provides 65 recipes for quick, inventive meals that are bursting with vitamins.

A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118°F (48°C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It’s also a great way to get more fruits and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preservatives.

Raw Food is filled with 65 quick, easy recipes for hearty main meals, sumptuous desserts, and irresistible smoothies that use well-known, easily available ingredients in delicious combinations. Recipes are inspired by cuisines from around the world, with everything from the luscious lassi to red pepper pesto, and sweet and Meditteranean ratatouille to Key lime pie. Preparation techniques are simple, so the recipes can generally be made quickly and without needing expensive or complicated equipment.

You don’t have to change your whole lifestyle to feel the benefits; just start with a few meals a week. Raw Food provides all the recipes you need to produce healthy, flavorful food–and all without turning on the oven.

Table of contents: 

  1. How to Use This eBook

  2. Contents

  3. Desserts – Cakes

  4. Basic Recipes

  5. Raw Food Ingredients

  6. Useful Kitchen Aids

  7. Raw Food is Designed to Appeal to All Those Who Are Interested

  8. Copyright

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Tags: Anat Fritz, Raw Food, Fast Fresh