Primal Healing Access the Incredible Power of Feelings to Improve Your Health 1st Edition by Arthur Janov ISBN 978-1564149169 1564149161
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Product details:
ISBN 10: 1564149161
ISBN 13: 978-1564149169
Author: Arthur Janov
PRAISE FOR THE BOOK “[Janov’s] work is potentially among the most important research in any field over the past century. It could possibly offer more relief from suffering that any other treatment.” Dr. Geoffrey Carr, Professor and Clinical Associate, Simon Fraser University
“Dr. Janov is the discoverer of a remarkable feeling therapy that taps into the feeling side of the brain.” Dr. David A Goodman, Director of the Newport Neuroscience Center
BOOK DESCRIPTION Neuroscience and psychologytwo fields which should complement each other in the treatment of mental health problemshave taken widely divergent paths. While neurologists work to find the answer to the human condition in minuscule neurons, psychologists study behavior to the exclusion of the brain itself. Primal Healing at last bridges the gaps between neuroscience and psychology.
Dr. Janov’s professional life changed in a single day when he heard an eerie scream welling up from the depths of a young man who was lying on the floor in therapy. In 1970, Dr. Janov published The Primal Scream, a major breakthrough and worldwide bestseller.
The culmination of more than 30 years of research in human psychology, Primal Healing clearly explains how, for true healing to occur, you must access the deepest levels of your brain, where imprinted memories and pain lie, and fully relive the primal experiences that drive your behavior.
Utilizing compelling case studies, Dr. Janov shows how the brain and nervous system can be imprinted by trauma during birth and early childhood, and how these imprinted memories give rise to all manner of physical and mental dysfunction. When you are able to access these subconscious memories, you can liberate yourself and improve your health.
Table of contents:
Chapter 1 – IT’S ALL IN YOUR HEAD
Chapter 2 – HOW LOVE SCULPTS THE HEALTHY BRAIN
The Outside Dictates the Inside
Critical Periods: Is It Ever Too Late to Be Loved?
Pain and Repression
Chapter 3 – WHERE IDEAS SPRING FROM: THE DIFFERENT LANGUAGES OF THE BRAIN
The Three Levels of Consciousness
How Repression Works
Chapter 4 – THE IMPRINT: HOW IT RUNS OUR LIVES
Imprints and Neurophysiology: How Memory Is Inscribed
Imprints Bend Us Physiologically
Talking Therapies: No Match for the Imprint
Reverberations in the Brain
Depression, or the Physiology of Hopelessness
Chapter 5 – THE LEFT AND RIGHT BRAIN: BALANCING THE HUMAN BEING
Mechanisms That Aid the Disconnection The Problem With Left-Brain-Centered Psychotherapy
Chapter 6 – COGNITIVE THERAPY: WHY WORDS WON’T DO IT
What Are the Cognitivists Really Doing?
Leaving Biology Behind: Escaping Into the Psychological Wilderness
Helping Patients Get Where They Need to Go Is There a Place for Cognitive and Other Insight Therapies?
Chapter 7 – THE PROTOTYPE: WHAT MAKES US WHO WE ARE
Parasympaths and Sympaths
The Prototype and Our Physiologic Processes
Fetal Life and Drugs
Chapter 8 – DISCONNECTION AND DISSOCIATION: THE BRAIN’S GATING SYSTEM AT WORK
The Evolution of Feelings
The Right OBFC: Keeper of Connection to Our History
Dislocation of the Mind
Reconnecting the Brain
How Memory Is Formed
The Limbic System and Its Connections
The Delusion of “Adjustment”
The Tango of the Two Hemispheres
The Road to Mental Health
The Meaning of Integration
Chapter 9 – AWARENESS VERSUS CONSCIOUSNESS
The Evolution of Feelings
The Nature of Addiction
Appearances and Essences
Riding the Vehicle of Feeling
The Patient Has the Power
Drugs Make Neurosis Work
Chapter 10 – WHY WE HAVE TO RELIVE IN ORDER TO GET WELL
The Role of Insights in Psychotherapy
Why We Must Relive as a Total Experience
Recovering Hidden Memory
Self-Destructive Behavior
What Neurosis, and Reliving, Do to the Brain
Chapter 11 – TOWARD A THERAPY OF FEELING: ONE
CURE FOR MANY DISEASES
APPENDIX: – WHAT IS PRIMAL THERAPY?
NOTES
SELECT BIBLIOGRAPHY
INDEX
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Tags: Arthur Janov, Primal Healing Access, Incredible Power, Improve Your Health