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Nutrition Concepts and Controversies Myplate Update 12th Edition by Frances Sizer, Ellie Whitney ISBN 1133628184 978-1133628187

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Nutrition Concepts and Controversies Myplate Update 12th Edition Frances Sizer Digital Instant Download

Author(s): Frances Sizer; Ellie Whitney
ISBN(s): 9781133628187, 1133628184
Edition: 12
File Details: PDF, 272.72 MB
Year: 2011
Language: english
SKU: EB-10915488 Category: Tags: ,

Nutrition Concepts and Controversies Myplate Update 12th Edition by Frances Sizer, Ellie Whitney- Ebook PDF Instant Download/Delivery: 1133628184, 978-1133628187
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Product details: 

ISBN 10: 1133628184 

ISBN 13: 978-1133628187

Author: Frances Sizer, Ellie Whitney

Updated to include the 2010 Dietary Guidelines, MyPlate, and Healthy People 2020 coverage into the text, NUTRITION: CONCEPTS AND CONTROVERSIES, MYPLATE UPDATE, provides practical applications and accessible explanations to dispel common misconceptions about nutrition and empower readers to make lasting behavior changes.
 

Table of contents: 

  1. Food Choices and Human Health

  2. Nutrition Tools – Standards and Guidelines

  3. The Remarkable Body

  4. Carbohydrates: Sugar, Starch, Glycogen, and Fiber

  5. The Lipids: Fats, Oils, Phospholipids, and Sterols

  6. The Proteins and Amino Acids

  7. The Vitamins

  8. Water and Minerals

  9. Energy Balance and Healthy Body Weight

  10. Nutrients, Physical Activity, and the Body’s Responses

  11. Diet and Health

  12. Food Safety and Food Technology

  13. Life Cycle Nutrition: Mother and Infant

  14. Child, Teen, and Older Adult

  15. Hunger and the Global Environment

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Tags: Frances Sizer, Ellie Whitney, Nutrition Concepts, Controversies Myplate