Nutrition Concepts and Controversies 14th Edition Edition by Frances Sizer, Ellie Whitney 1305627997 9781305627994

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Product details:

ISBN 10: 1305627997 

ISBN 13: 9781305627994

Author: Frances Sizer, Ellie Whitney

Build a healthier future with Sizer/Whitney’s NUTRITION: CONCEPTS AND CONTROVERSIES! Updated throughout and featuring the new Dietary Guidelines, this clear and engaging market leader strikes the perfect balance of scientific research, core concepts, and relevant applications. With a lively and approachable writing style, the authors dispel existing misconceptions and empower you to make better nutrition choices and enact real, lasting behavior change.

Table of contents:

1. Food Choices and Human Health

2. Nutrition Tools—Standards and Guidelines

3. The Remarkable Body

4. The Carbohydrates: Sugar, Starch, Glycogen, and Fiber

5. The Lipids: Fats, Oils, Phospholipids, and Sterols

6. The Proteins and Amino Acids

7. The Vitamins

8. Water and Minerals

9. Energy Balance and Healthy Body Weight

10. Performance Nutrition

11. Diet and Health

12. Food Safety and Food Technology

13. Life Cycle Nutrition: Mother and Infant

14. Child, Teen, and Older Adult

15. Hunger and the Future of Food

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Tags: Frances Sizer, Ellie Whitney, Nutrition, Controversies