Mind Performance Hacks Tips Tools for Overclocking Your Brain 1st Edition by Ron Hale Evans ISBN 978-0596101534 0596101538
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Product details:
ISBN 10: 0596101538
ISBN 13: 978-0596101534
Author: Ron Hale-Evans
You’re smart. This book can make you smarter. Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today’s information economy, managing your life requires hacking your brain. With this book, you’ll cut through the clutter and tune up your brain intentionally, safely, and productively. Grounded in current research and theory, but offering practical solutions you can apply immediately, Mind Performance Hacks is filled with life hacks that teach you to:
Use mnemonic tricks to remember numbers, names, dates, and other flotsam you need to recall
Put down your calculator and perform complex math in your head, with your fingers, or on the back of a napkin
Spark your creativity with innovative brainstorming methods
Use effective systems to capture new ideas before they get away
Communicate in creative new ways-even using artificial languages
Make better decisions by foreseeing problems and finding surprising solutions
Improve your mental fitness with cool tricks and games
While the hugely successful Mind Hacks showed you how your brain works, Mind Performance Hacks shows you how to make it work better.
Table of contents:
Why Mind Performance Hacks?
How to Use This Book
How This Book Is Organized
Conventions Used in This Book
How to Run the Programming Hacks
Using Code Examples
Safari Enabled
How to Contact Us
Got a Hack?
Chapter 1.
Memory
Hack 1.
Remember 10 Things to Bring
Hack 2.
Use the Number-Shape System
Hack 3.
Make Lots of Little Journeys
Hack 4.
Stash Things in Nooks and Crannies
Hack 5.
Use the Major System
Hack 6.
Use the Dominic System
Hack 7.
Visit the Hotel Dominic
Hack 8.
Dominate Your Memory
Hack 9.
Memorize Numbers with Carroll’s Couplets
Hack 10.
Tune In to Your Memory
Hack 11.
Consume Your Information in Chunks
Hack 12.
Overcome the Tip-of-the-Tongue Effect
Chapter 2.
Information Processing
Hack 13.
Catch Your Ideas
Hack 14.
Write Faster
Hack 15.
Speak Your Brain’s Language
Hack 16.
Map Your Mind
Hack 17.
Build an Exoself
Hack 18.
Pre-Delete Cruft
Chapter 3.
Creativity
Hack 19.
Seed Your Mental Random-Number Generator
Hack 20.
Force Your Connections
Hack 21.
Contemplate Po
Hack 22.
Scamper for Ideas
Hack 23.
Deck Yourself Out
Hack 24.
Constrain Yourself
Hack 25.
Think Analogically
Hack 26.
Enjoy Good, Clean Memetic Sex
Hack 27.
Play Mind Music
Hack 28.
Sound Your Brain with Onar
Hack 29.
Keep a Dream Journal
Hack 30.
Hold a Question in Mind
Hack 31.
Adopt a Hero
Hack 32.
Go Backward to Be More Inventive Going Forward
Hack 33.
Spend More Time Thinking
Hack 34.
Extend Your Idea Space with Word Spectra
Chapter 4.
Math
Hack 35.
Put Down That Calculator
Hack 36.
Make Friends with Numbers
Hack 37.
Test for Divisibility
Hack 38.
Calculate Mental Checksums
Hack 39.
Turn Your Hands into an Abacus
Hack 40.
Count to a Million on Your Fingers
Hack 41.
Estimate Orders of Magnitude
Hack 42.
Estimate Square Roots
Hack 43.
Calculate Any Weekday
Chapter 5.
Decision Making
Hack 44.
Foresee Important Problems
Hack 45.
Predict the Length of a Lifetime
Hack 46.
Find Dominant Strategies
Hack 47.
Eliminate Dominated Strategies
Hack 48.
Don’t Overthink It
Hack 49.
Roll the Dice
Chapter 6.
Communication
Hack 50.
Put Your Words in the Blender
Hack 51.
Learn an Artificial Language
Hack 52.
Communicate in E-Prime
Hack 53.
Learn Morse Code Like an Efficiency Expert
Hack 54.
Harness Stage Fright
Hack 55.
Ask Stupid Questions
Hack 56.
Stop Memory-Buffer Overrun
Chapter 7.
Clarity
Hack 57.
Learn Your Emotional ABCS
Hack 58.
Avoid Cognitive Distortions
Hack 59.
Use the Fourfold Breath
Hack 60.
Meditate
Hack 61.
Hypnotize Yourself
Hack 62.
Talk to Yourself
Hack 63.
Interview Yourself
Hack 64.
Cultivate the Naive Mind
Hack 65.
Employ Mental Momentum
Chapter 8.
Mental Fitness
Hack 66.
Warm Up Your Brain
Hack 67.
Play Board Games
Hack 68.
Improve Visual Attention Through Video Games
Hack 69.
Don’t Neglect the Obvious: Sleep, Nutrition, and Exercise
Hack 70.
Get a Good Night’s Sleep
Hack 71.
Navigate Around the Post-Lunch Dip
Hack 72.
Overclock Your Brain
Hack 73.
Learn the Facts About Cognitive Enhancers
Hack 74.
Snap Yourself to Attention
Hack 75.
Assemble Your Mental Toolbox
Colophon
Index
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Tags: Ron Hale Evans, Mind Performance, Hacks Tips, Overclocking Your Brain