Kundalini Tantra 1st Edition by Swami Satyananda Saraswati ISBN 8185787152 978-8185787152

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Product details: 

ISBN 10: 8185787152

ISBN 13:  978-8185787152

Author: Swami Satyananda Saraswati

Kundalini Tantra is Swami Satyananda Saraswati’s seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and spirit, and in preparation for the rising of kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated.
Includes colour plates, diagrams and charts.

Table of contents: 

Kundalini

1. Ye Man, Tame the Kundalini

2. What is Kundalini?

3. Kundalini Physiology

4. Kundalini and the Brain

5. Methods of Awakening

6. Preparing for the Awakening

7. Diet for Kundalini Awakening

8. Risks and Precautions

9. Kundalini and Madness

10. Four Forms of Awakening

11. The Descent of Kundalini

12. The Experiences of Awakening

13. The Path of Kriya Yoga

14. Vama Marga and Kundalini Awakening

The Chakras
15. Introduction to the Chakras
16. Evolution through the Chakras
17. Ajna Chakra
18. Mooladhara Chakra
19. Swadhisthana Chakra
20. Manipura Chakra
21. Anahata Chakra
22. Vishuddhi Chakra
23. Bindu
24. Sahasrara and Samadhi

Kundalini Yoga Practice

25. Rules and Preparation

26. Posture

27. Chakra Sadhana Course

28. Practices for Ajna Chakra

29. Practices for Mooladhara Chakra

30. Practices for Swadhisthana Chakra

31. Practices for Manipura Chakra

32. Practices for Anahata Chakra

33. Practices for Vishuddhi Chakra

34. Practices for Bindu

35. Practices for Integrated Chakra Awareness

36. Your Sadhana Program

37. Kundalini Kriyas of Kriya Yoga

38. The Kriya Yoga Practices

Kundalini Research

39. Introduction

40. Kundalini, Fact not Fiction

41. Defining the Nadis

42. Controlling the Nadis and the Brain

43. Evidence for the Existence of Nadis

44. Neurophysiology of the Chakras

45. Evidence for the Existence of Chakras

46. The Cosmic Trigger

47. Cross-Cultural Evidence

48. Analysis of the Chakras from a Psychophysiological Viewpoint

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Tags: Swami Satyananda Saraswati, Kundalini Tantra