How to Shit Around the World The Art of Staying Clean and Healthy While Traveling 2nd Edition by Jane Wilson-Howarth ISBN 1609521501 978-1609521509
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How to Shit Around the World The Art of Staying Clean and Healthy While Traveling 2nd Edition by Dr. Jane Wilson-Howarth – Ebook PDF Instant Download/Delivery: 1609521501, 978-1609521509
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Product details:
ISBN 10: 1609521501
ISBN 13: 978-1609521509
Author: Dr. Jane Wilson-Howarth
There’s no way, and probably no good reason, to be subtle about it diarrhea, parasites, and other gastrointestinal unpleasantries can be part of the price travelers pay for trying to see the world. Fortunately, this frank, witty guide lets world-explorers fight back against their invisible assailants. A noted traveler and writer, Dr. Wilson-Howarth explores such issues as sanitizing unhealthy water, safely consuming exotic foods, avoiding dehydration, keeping good hygiene on the road, and immunization. A special section details the dreaded creatures spiders, leeches, worms that can put any tour into a tailspin. With special tips for children and elderly travelers, as well as ways to dodge ailments such as malaria, typhoid, and hepatitis, How to Shit Around the World is the perfect, if not the most polite, traveling companion.
Table of contents:
1 Travelers’ Diarrhea
Knowing It, Avoiding It
2 What’s in the Water?
When Is It Safe to Drink?
3 Eating Right
The Pleasures and Perils of Seafood
4 Weird Foods
The Risks of Fearless Dining
5 Squat Loos and Long-Drops
Which Way to the Ladies/Gents?
6 Water, Water
Dehydration, Rehydration
7 Caught Short?
Managing on Long Bus Rides
8 Tummy Troubles
Dysentery and Serious Kinds of Infections
9 Immunization Against Diarrhea and Travelers’ Ills
Precautions Now and in the Future
10 Coping Without Paper
Time-Honored Methods for Keeping Clean
11 Women’s Unmentionables
Challenges and Solutions for Female Travelers
12 Can It Be Worms?
Avoiding Them
13 Bad Beasts
Snakes and Spiders and Leeches, Oh My!
14 Going Outside
Taking Care of Nature’s Call
15 Bathing
Hazards and Techniques in Unusual Circumstances
16 Children
Keeping Little Ones Healthy
17 Senior Travelers
Assessing Special Needs
18 Homecoming
You’ve Returned, Are You Healthy?
19 Packing List and Minimal Medical Kit
20 Resources and References
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Tags:
Jane Wilson-Howarth,the World,The Art,Staying Clean