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Hockey tough Second Edition by Saul Miller ISBN 9781492504092 1492504092

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Hockey tough Second Edition Miller Digital Instant Download

Author(s): Miller, Saul L
ISBN(s): 9781492504092, 1492504092
Edition: Second Edition
File Details: PDF, 1.84 MB
Year: 2016
Language: english
SKU: EB-5673024 Categories: , Tags: ,

Hockey tough Second Edition by Saul L. Miller- Ebook PDF Instant Download/Delivery:  9781492504092, 1492504092
Full download Hockey tough Second Edition after payment 

Product details: 

ISBN 10:  1492504092

ISBN 13:  9781492504092

Author: Saul L. Miller

Develop the focus, tenacity, poise, and team attitude needed to excel on the ice. Hockey Tough builds on physical skills by strengthening mental factors that apply directly to the game. Performance consultant Saul Miller presents the training techniques he has taught hockey players and teams for more than 20 years throughout North America. In addition, NHL stars such as Mark Messier, Pavel Bure, Chris Pronger, Steve Yzerman, and Markus Naslund offer inside tips on how to play with a winning mind-set.

Table of contents: 

1 Managing the Mental Game
2 Setting Goals
3 Power Thinking
4 Imagery
5 Emotional Control
6 Changing Channels
7 Commitment
8 Confidence
9 Identity
10 Making It
11 Team First
12 Personality Differences
13 Game Readiness
14 Scoring
15 Playing Defense
16 Checking Tough
17 Stoning the Opposition in Goal
18 Battling Through Injury and Recharging
19 Epilogue

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Tags: Saul Miller, Hockey tough