Healing Night The Science and Spirit of Sleeping Dreaming and Awakening 1st Edition by Rubin Naiman ISBN 978-0929636535 0929636538

Healing Night The Science and Spirit of Sleeping Dreaming and Awakening 1st Edition by Rubin R. Naiman – Ebook PDF Instant Download/Delivery:  978-0929636535,  0929636538
Full download Healing Night The Science and Spirit of Sleeping Dreaming and Awakening 1st Edition  after payment

Product details: 

ISBN 10:   0929636538

ISBN 13: 978-0929636535

Author: Rubin R. Naiman

In Healing Night, clinical psychologist Rubin R. Naiman explores sleeping, dreaming, and awakening, going far beyond the science of sleep medicine to reflect on what he believes is the profoundly spiritual nature of night consciousness. Naiman reveals how the erosion of night by artificial light and the devaluation of sleep and dreaming have led to an epidemic of sleep disorders and consequent days of chronically dazed waking consciousness. Drawing on both clinical experience and personal explorations, Naiman offers a fresh look at sleep and dreams, and provides alternative healing practices for sleep disturbances. Moreover, he challenges us to acknowledge our spiritual night blindness and embrace the sacredness of night.

Table of contents: 

1. Let There Be Night

2. The Rhythm of Rest

3. Dusk: Surrendering to Sleep

4. Darkness: Sleep and Serenity

5. Dreams: Dreaming Dreamers

6. Dawn: A Gradual Awakening

7. Waking: The Daze of Our Lives

8. Shadow: Making Peace with Night

9. Imagination: The Waking Dream

People also search for:

healing night sleep
    
healing night time meditation
    
healing the mind and spirit
    
a healing spirit
    
a healing sleep guided meditation

Tags: Rubin Naiman, Healing Night, The Science, Spirit of Sleeping