Healing fibromyalgia the three step solution 1st Edition by David Trock, Frances Chamberlain 0471724289 9780471724285

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Product details:

ISBN 10: 0471724289 

ISBN 13: 9780471724285

Author:  David H. Trock, Frances Chamberlain 

“”Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that explains the problem and provides solutions to living with fibromyalgia–highly recommended as a guide to recovery!””

Healing fibromyalgia the three step solution 1st Table of contents:

Part I: The Problem
Chapter 1: Fibromyalgia and Its Common Triggers
An Injury to the Central Nervous System
The Stage Is Set
How Pain Generators Work
The Impact of Stress
Chapter 2: The Biology of Chronic Stress
Back to Basics
The Balance of Neurotransmitters
Inhibitory Neurotransmitters
Pain versus Suffering
The Higher Centers of Pain Reception
Post-Traumatic Stress Disorder
Stress, Memory, and “Fibro-Fog”
Inflammation and Chronic Stress
The Psychosomatic Link
Chapter 3: Pain Generators
Finding the Responsible Pain Generators
When Pain and Depression Converge
Whiplash as a Pain Generator
Reactive Fibromyalgia
The Question of Inflammation after Trauma
Other Pain Generators
Rheumatological and Inflammatory Sources of Pain
Connections between Fibromyalgia and Lupus
Other Related Disorders
Obesity, Inflammation, and Abnormal Sleep
Chapter 4: Sleep Matters
Normal Sleep Cycles
Sleep Abnormalities
Neurotransmitters and Sleep
Linking Fibromyalgia and Sleep
Common Sleep Disorders
Chapter 5: Why Doctors Have Failed
Fibromyalgia and Western Medicine
Understanding the Concept of Psychosomatic Illness
What You Can Do
Part II: The Solution
Chapter 6: Making the Correct Diagnosis
Overlapping Medical Conditions
Finding the Right Caregiver
Chapter 7: The Ideal Fibromyalgia Workup
Getting the Right Answers
The First Encounter
Could It Be Polymyalgia Rheumatica?
Chapter 8: Your Way to Recovery
Getting Ready to Get Better
Choosing the Best Treatment Options
Chapter 9: New Treatments on the Horizon
Migraine and Tension Headaches
Medications
Nonpharmaceutical Treatments for Fibromyalgia
Using Medication and Modern Technology Together
Chapter 10: Tools for Managing Your Fibromyalgia
Exercise
Fibromyalgia and Intimacy
Other Physical Therapies
Meditation
Nutrition
Irritable Bowel Syndrome
Irritable Bladder
Moving into Wellness
Love, Humor, and Peace of Mind
Fibromyalgia and Pregnancy
Real-Life Stories of Recovery
Chapter 11: Putting It All Together
Patient 1: Postinjury Fibromyalgia
Patient 2: Illness-Associated Fibromyalgia
Patient 3: Stress-Associated Fibromyalgia

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