Eat That Frog Action Workbook 21 Great Ways to Stop Procrastinating and Get More Done in Less Time 1st Edition by Brian Tracy ISBN 1523084707 978-1523084708

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Product details: 

ISBN 10: 1523084707

ISBN 13:  978-1523084708

Author:  Brian Tracy 

The workbook version of the international bestseller helps you stop procrastinating and gives you skills to get more of the important things done.

There’s an old saying that if the first thing you do each morning is eat a live frog, you’ll have the satisfaction of knowing you’re done with the worst thing you’ll have to do all day. For Brian Tracy, eating a frog is a metaphor for tackling your most challenging task—but also the one that can have the greatest positive impact on your life.

Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is: decision, discipline, and determination. This workbook puts the ideas of the original book into action. By following the same twenty-one-chapter format as the book, each chapter includes exercises for you to reflect on your own habits. You’ll also learn through the experience of a narrative character who is struggling with procrastination in her work and home life and uses Eat That Frog! to improve her time management performance.

Praise for Brian Tracy:

“Personal success and Brian Tracy are synonymous. Nobody I know can teach you more about how to succeed and achieve than Brian. He makes the case clearly and then proves it with his own remarkable life. If he recommends it, do it. He knows what he’s talking about.” –Jim Cathcart, author of The Acorn Principle

Table of contents: 

1 Set the Table
2 Plan Every Day in Advance
3 Apply the 80/20 Rule to Everything
4 Consider the Consequences
5 Practice Creative Procrastination
6 Use the ABCDE Method Continually
7 Focus on Key Result Areas
8 Apply the Law of Three
9 Prepare Thoroughly Before You Begin
10 Take It One Oil Barrel at a Time
11 Upgrade Your Key Skills
12 Identify Your Key Constraints
13 Put the Pressure on Yourself
14 Motivate Yourself into Action
15 Technology Is a Terrible Master
16 Technology Is a Wonderful Servant
17 Focus Your Attention
18 Slice and Dice the Task
19 Create Large Chunks of Time
20 Develop a Sense of Urgency
21 Single Handle Every Task

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