Advances in Strength and Conditioning Research 1st Edition by Michael Duncan, Mark Lyons ISBN 1606929097 978-1606929094
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Product details:
ISBN 10: 1606929097
ISBN 13: 978-1606929094
Author: Michael Duncan, Mark Lyons
Human sport performance in recent years has surpassed what many thought was possible. In part these developments are due to development in sports science and strength and conditioning practices. The strength and conditioning arena has also grown dramatically over this period and draws on a range of academic disciplines including Exercise Physiology, Biomechanics, Sport Psychology and Physical Therapy. This book presents recent research in the field that provides a bridge between scientific knowledge and the strength and conditioning practitioner. A range of invigorating articles are included from a collection of international scientists and practitioners that examine areas pertinent to strength and conditioning from a range of perspectives. Research articles featured cover topics such as sport and exercise demands, the effect of training programs on performance, psychological impact of strength and conditioning training, the utility of conditioning exercises in pre and rehabilitation and biomechanical analysis of aspects of strength and conditioning practice.
Table of contents:
Chapter 1
Upper Body Anaerobic and Aerobic Capacity in Paddlers: Aspects of Age and Gender
Jan Heller, Pavel Vodicka and Ivana Kinkorova
Chapter 2
Agility Training, Agility and Dribbling Skills in Soccer Players: Effects of a 4-Week Intervention
Julian Smith and Andrew M. Lane
Chapter 3
Predicting Performance in Women’s Ice Hockey
Christina A. Geithner
Chapter 4
Multi-Component Training for Gaelic Games: A Case Study on a County-Level Gaelic Football Player
Mark Lyons and Michael J. Duncan
Chapter 5
Caffeine: Is It Ergogenic for Athletes?
Todd A. Astorino
Chapter 6
Ergogenic Aids in Training: What Can It Help?
Stéphane Perrey
Chapter 7
Power in Resistance Exercise
James L. Nuzzo, Prue Cormie and Jeffrey M. McBride
Chapter 8
Using Ratings of Perceived Exertion to Regulate Exercise Intensity During Resistance Exercise Training in Apparently Healthy Adults
Kristen M. Lagally
Chapter 9
Plyometric Training Effects on Muscle Function and Rapid Movement Performance: A Review
Goran Markovic and Pavle Mikulic
Chapter 10
Strength and Conditioning Programme Design for Combat Sports
Ian Lahart and Paul Robertson
Chapter 11
The Development of Mental Toughness in Sport
Tony D. Myers and Jamie B. Barker
Chapter 12
Enhancing Performance in Ice-Hockey
Michael R. Bracko
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Michael Duncan,Mark Lyons,Advances in Strength,Conditioning Research