In Pursuit of Excellence 5th Edition by Terry Orlick ISBN 978-1450496506 1450496506
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ISBN 10: 1450496506
ISBN 13: 978-1450496506
Author: Terry Orlick
Whether you’re an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential.
Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence.
You’ll learn to focus for excellence while living and enjoying life to the fullest. You’ll gain a more positive outlook, a more focused commitment, better ways of dealing with distractions and pressures, and strategies for overcoming obstacles. You’ll also achieve greater personal and professional satisfaction and discover better ways to work with teammates, respond more effectively to coaching and guidance, and become more positive and self-directed in your thoughts and actions.
Both practical and inspirational, In Pursuit of Excellence is a guide to daily living and motivation as well as a road map to long-term achievement. Read it, use it, and win with it—personally and professionally.
Table of contents:
Part I Discovering Excellence
Chapter 1
Choice of Excellence
Chapter 2
Wheel of Excellence.
Chapter 3
Focus for Excellence.
Chapter 4
Journey to Excellence.
Part II Focusing for Excellence
Chapter 5
Self-Examination
Chapter 6
Intensity, Relaxation, and Recov
Chapter 7
Distraction Control.
Chapter 8
Positive Images
Chapter 9
Simulation.
Chapter 10
Zen Experiences
Part III Creating Excellence
Chapter 11
Perspectives.
Chapter 12
Goals
Chapter 13
Commitments
Chapter 14
Connections
Chapter 15
Challenges.
Chapter 16
Actions
Part IV Living Excellence
Chapter 17
Confident and Composed
Chapter 18
Balanced.
Chapter 19
Consistent.
Chapter 20
Coachable.
Chapter 21
Team-Oriented.
Chapter 22
Self-Directed
Chapter 23
Adaptable
Chapter 24
Positive Transitions
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