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Mastering Judo 1st Edition by Takahashi Masao ISBN 9780736050999 0736050999

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Mastering Judo 1st Edition Takahashi Masao Digital Instant Download

Author(s): Takahashi Masao
ISBN(s): 9781450404600, 145040460X
Edition: 1
File Details: PDF, 7.71 MB
Year: 2005
Language: english
SKU: EB-4731472 Categories: , Tag:

Mastering Judo 1st Edition by Takahashi Masao – Ebook PDF Instant Download/Delivery: 9780736050999, 0736050999
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Product details: 

ISBN 10:  0736050999

ISBN 13: 9780736050999

Author: Takahashi Masao

Fully grasping the martial art of judo entails learning and appreciating its history, culture, principles, techniques, and tactics. Mastering Judo contains information on these facets of the art and more through the teaching of the renowned Takahashi family.

With over 200 years of combined experience and a total of 31 black belts among them, the six members of the family contributing to this book offer a wealth of firsthand judo instruction. Leading the way is father Masao, an 8th-dan black belt who has trained two generations of international judo champions. Mother June is both a judo instructor and historian who has published a book detailing the origins of the art. Siblings Al, Phil, Ray, and Tina are all accomplished judo instructors, coaches, or competitors.

Blending the rich tradition with modern techniques and tactics, the Takahashis ensure that Mastering Judo will appeal to all participants seeking a deeper knowledge and improved performance in the art and sport. From time-honored skill sets to the most current training for competition, this comprehensive resource spans all generations and interests of judo enthusiasts.

Table of contents: 

  1. Evolution From Art to Sport

  2. Traditional Values and Etiquette

  3. Focus and Attitude

  4. Training Methods

  5. Breakfalls, Posture, and Standing and Ground Positions

  6. Control Grips and Grip Breaks

  7. Standing Combinations and Counters

  8. Physical Preparation and Weight Control

  9. Match Plans, Competitive Strategies and Tactics

  10. Self-Defense Applications

  11. A Listing of Nagewaza and Katamewaza

  12. Index

  13. About the Authors

 

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