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Feldenkrais The Busy Person s Guide to Easier Movement 3rd Edition by Frank Wildman ISBN 978-1889618777 1889618772

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Feldenkrais The Busy Person s Guide to Easier Movement 3rd Edition Frank Wildman Digital Instant Download

Author(s): Frank Wildman
ISBN(s): 9781889618777, 1889618772
Edition: 3rd
File Details: PDF, 4.84 MB
Year: 2006
Language: english
SKU: EB-1702452 Categories: , Tag:

EBOOK_TITLE EBOOk_EDITION by Author1, Author2 – Ebook PDF Instant Download/Delivery:  978-1889618777, 1889618772
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Product details: 

ISBN 10:  1889618772

ISBN 13: 978-1889618777

Author: Frank Wildman

Dr. Wildman is internationally renowned for his work integrating the psychology and the biology of motion. A former professional dancer and performing artist, he holds degrees in physical education, biology and psychology. His visionary style has changed the lives of thousands of people. His mastery of weaving the theoretical and practical has produced profound results by helping people to achieve more functional and fulfilling lives.
 

Table of contents: 

  1. Sitting in a Chair at Your Office or Home

  2. Mobilizing Neck, Shoulders, and Back

  3. Reducing Tension in Your Jaw and Mouth

  4. Better Driving Lessons

  5. Dealing with Back Pain

  6. The Whole Spine

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Tags: Frank Wildman, Feldenkrais The Busy, Guide to Easier